BIG FEELINGS

…and big behaviors

Find support below for everything from toddler meltdowns to aggressive behavior to the cold shoulder. Learn why it happens and what you can do about it. Includes resources to share with kids!

KEY POINTS

RESOURCES

I had a moment Activity

Tool for discussion to help label and process big feelings

Free Resource

it's a brain thing printable

Printable guide to upstairs and downstairs brain moments with Riley the Brave

Free Resource

What do those big behaviors really mean? 

Quick read for anyone dealing with lying, stealing, and other "squirrely" behavior.

Why saying "use your words" isn't working

This is true of all of us, but especially true for brains that have been impacted by trauma. 

Helping children understand their big feelings 

Get to know what is REALLY going on with kids who have big, baffling behaviors.

How to own and embrace your anger

Gain practical insights into the anger-shame connection and how it hits especially hard when you are feeling overwhelmed.

Podcast

Podcast

Blog post

Blog Post

Making sense of meltdowns

An intro to the world of sensory processing and how it relates to emotions and behavior.

The Brain Behavior Connection

Learn how understanding the brain can boost your parenting in this down-to-earth conversation with Dr. Laura Anderson.

Helping kids understand big feelings

This episode on the Fetal Alcohol Spectrum Disorders (FASD) Success Show will help you boost your strengths-based approach to "bad behavior."

Tiger Moments

3 tips for big, angry feelings…and behavior (3 minutes)

Video

Blog post

Podcast

Podcast

Name it to tame it

Reduce the intensity of uncomfortable feelings with these 3 steps.

Imagine with hope

Worry is our brain's way of trying to stay safe...but it leaves us fearful. Learn how you can imagine with hope instead.

How School Counselors Can Help Kids Feel and Deal with Anger 

Strategies and supports for dealing with anger...in yourself, kids, parents, and beyond.

Help for sensory and emotional challenges

Learn strategies to help kids gain that elusive ability to notice what they are doing and why, which is an essential part of nurturing lasting change. 

Blog post

Podcast

Blog Post

Podcast

Hello, Anger

A quick read on anger and what might be hiding underneath.

Building brave brains through PACE

Practical advice for anyone supporting a child in foster care.

Understanding your child's sensory system

Develop your child's language about sensory feelings and learn proactive steps for helping kids feel regulated.

Blog post

Podcast

Podcast

Bright Thought Bookmarks

Each bookmark has a helpful reminder for kids - and grownups - to color and keep close

Free Resource

Wholehearted Parenting >

< Difficult conversations

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riley the brave series

Find more help with big feelings in these picture books for ages 3-103.

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Trusted resources for parents, teachers, counselors, and anyone else supporting children with big feelings.

learn more

buy now

Beautifully-illustrated series that provides language and tools for dealing with tough times and heavy emotions.

learn more

Trusted resources for parents, teachers, counselors, and anyone else supporting children with big feelings.

learn more

Beautifully-illustrated series that provides language and tools for dealing with tough times and heavy emotions.

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