BIG FEELINGS
…and big behaviors
Find support below for everything from toddler meltdowns to aggressive behavior to the cold shoulder. Learn why it happens and what you can do about it. Includes resources to share with kids!
RESOURCES
I had a moment Activity
Tool for discussion to help label and process big feelings
Free Resource
it's a brain thing printable
Printable guide to upstairs and downstairs brain moments with Riley the Brave
Free Resource
What do those big behaviors really mean?
Quick read for anyone dealing with lying, stealing, and other "squirrely" behavior.
Why saying "use your words" isn't working
This is true of all of us, but especially true for brains that have been impacted by trauma.
Helping children understand their big feelings
Get to know what is REALLY going on with kids who have big, baffling behaviors.
How to own and embrace your anger
Gain practical insights into the anger-shame connection and how it hits especially hard when you are feeling overwhelmed.
Podcast
Podcast
Blog post
Blog Post
Making sense of meltdowns
An intro to the world of sensory processing and how it relates to emotions and behavior.
The Brain Behavior Connection
Learn how understanding the brain can boost your parenting in this down-to-earth conversation with Dr. Laura Anderson.
Helping kids understand big feelings
This episode on the Fetal Alcohol Spectrum Disorders (FASD) Success Show will help you boost your strengths-based approach to "bad behavior."
Tiger Moments
3 tips for big, angry feelings…and behavior (3 minutes)
Video
Blog post
Podcast
Podcast
Name it to tame it
Reduce the intensity of uncomfortable feelings with these 3 steps.
Imagine with hope
Worry is our brain's way of trying to stay safe...but it leaves us fearful. Learn how you can imagine with hope instead.
How School Counselors Can Help Kids Feel and Deal with Anger
Strategies and supports for dealing with anger...in yourself, kids, parents, and beyond.
Help for sensory and emotional challenges
Learn strategies to help kids gain that elusive ability to notice what they are doing and why, which is an essential part of nurturing lasting change.
Blog post
Podcast
Blog Post
Podcast
Hello, Anger
A quick read on anger and what might be hiding underneath.
Building brave brains through PACE
Practical advice for anyone supporting a child in foster care.
Understanding your child's sensory system
Develop your child's language about sensory feelings and learn proactive steps for helping kids feel regulated.
Blog post
Podcast
Podcast
Bright Thought Bookmarks
Each bookmark has a helpful reminder for kids - and grownups - to color and keep close
Free Resource
Wholehearted Parenting >
< Difficult conversations
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riley the brave series
Find more help with big feelings in these picture books for ages 3-103.
help with . . .
BIG FEELINGS
HEALING FROM TRAUMA
SELF CARE
DIFFICULT CONVERSATIONS
wholehearted parenting
more resources
Continuing Education (CEUs)
bravebrains for educators
quick downloads
help with . . .
BIG FEELINGS
HEALING FROM TRAUMA
SELF CARE
DIFFICULT CONVERSATIONS
wholehearted parenting
what's new
more resources
Continuing Education (Ceus)
bravebrains for educators
quick downloads
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how can i help?
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Trusted resources for parents, teachers, counselors, and anyone else supporting children with big feelings.
learn more
buy now
Beautifully-illustrated series that provides language and tools for dealing with tough times and heavy emotions.
learn more
Trusted resources for parents, teachers, counselors, and anyone else supporting children with big feelings.
learn more
Beautifully-illustrated series that provides language and tools for dealing with tough times and heavy emotions.
