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New book!!

Available October 12th!

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"Outstanding, comprehensive, and thorough! Its accessible trauma-informed activities gently guide children toward a compassionate understanding of their big feelings."
-Gabi Garcia, author of Listening to My Body

"A must have for parents, educators, and children!"

-Dr Alli Williams

Riley the Brave's big feelings activity book

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"This book covers so much ground in teaching kids about their brains and giving adults a roadmap for supporting that learning. 

- Dr Alli Williams

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have for parents, educators, and children!"

A must 

categories

big feelings

wholehearted parenting

healing from
trauma

self care

difficult conversations

JESSICA SINARSKI, LPCMH

Author • Speaker • Instigator of Hope

LEARN MORE >

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I used to play teacher as a kid.  I had my cabbage patch dolls and stuffed animals all lined up, eager recipients of my brilliant eight-year-old instruction. It was always more difficult to play teacher with real humans. If I convinced my brother or a friend to join in, I didn’t like how it went. I […]

Educators

Move Your Body to Fuel Your Brain

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Sadness is a complicated, vulnerable emotion.  Feeling sad is uncomfortable for most people, it seems, even though it is an integral part of the human experience. When sadness is related to the deep, confusing grief of childhood trauma or other ambiguous losses–all the things Hallmark doesn’t make cards for–it can be even more difficult to […]

Big Feelings

Safe to Feel Sad

categories

WHOLEHEARTED PARENTING

DIFFICULT CONVERSATIONS

SELF CARE

BIG FEELINGS

HEALING FROM
TRAUMA 

JESSICA SINARSKI, LPCMH

Author • Speaker • Instigator of Hope

LEARN MORE >

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