RESTORING HOPE IN BROKEN PLACES

If there are places in your life that feel broken, you’re in the right place.

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as trusted by

I combine insights from nearly twenty years as a mental health counselor and neuroscience enthusiast with my experience as a mother of three to bring you real-life support in the following areas:

RESOURCES FOR ADULTS

RESTORING HOPE

Big Feelings

Wholehearted Parenting

Self Care

Healing from Trauma

Difficult Conversations

…and big behaviors

parents • helpers • survivors

for real life

connection • growth • joy

a guide to tough topics

RESOURCES FOR CHILDREN

“There are some themes, some subjects, too large for adult fiction; they can only be dealt with adequately in a children’s book.” - Philip Pullman

CHILDREN'S BOOKS

RILEY THE BRAVE SERIES

YOUR MAGIC BACKPACK SERIES

Jessica Sinarski, LPCMH

Author • Speaker • Instigator of Hope

I spent much of my life feeling broken. College, graduate school for counseling psychology, and years of talk therapy didn't change that feeling. We weren't dealing with the real issue!

When everybody knows about the brain, trauma, and resilience, the world will be a better place. Let’s take the shame out! Let’s deal with the bodies and brains in the room in a strengths-based way.

Now I get to help parents and therapists understand what is really going on, why it is happening, and strategies for moving forward!