If there are places in your life that feel broken, you’re in the right place.
I combine insights from nearly twenty years as a mental health counselor and neuroscience enthusiast with my experience as a mother of three to bring you real-life support in the following areas:
…and big behaviors
parents • helpers • survivors
for real life
connection • growth • joy
a guide to tough topics
“There are some themes, some subjects, too large for adult fiction; they can only be dealt with adequately in a children’s book.” - Philip Pullman
I spent much of my life feeling broken. College, graduate school for counseling psychology, and years of talk therapy didn't change that feeling. We weren't dealing with the real issue!
When everybody knows about the brain, trauma, and resilience, the world will be a better place. Let’s take the shame out! Let’s deal with the bodies and brains in the room in a strengths-based way.
Now I get to help parents and therapists understand what is really going on, why it is happening, and strategies for moving forward!
I'm so glad we're in this together!
Yes, please send me helpful tips every few weeks!
Trusted resources for parents, teachers, counselors, and anyone else supporting children with big feelings.
Beautifully-illustrated series that provides language and tools for dealing with tough times and heavy emotions.
Trusted resources for parents, teachers, counselors, and anyone else supporting children with big feelings.
Beautifully-illustrated series that provides language and tools for dealing with tough times and heavy emotions.