categories

big feelings

wholehearted parenting

healing from
trauma

self care

difficult conversations

JESSICA SINARSKI, LPCMH

Author • Speaker • Instigator of Hope

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Anyone else thinking about this?? With all that is going on in the world, and in this age of instant information access and excessive media, I am trying to get really concrete about what is (and is not) in my control. I CANNOT have perfect self-control all the time. I CAN: Check in with myself […]

Self Care

What is (really) in my control?

categories

WHOLEHEARTED PARENTING

DIFFICULT CONVERSATIONS

SELF CARE

BIG FEELINGS

HEALING FROM
TRAUMA 

JESSICA SINARSKI, LPCMH

Author • Speaker • Instigator of Hope

LEARN MORE >

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Trusted resources for parents, teachers, counselors, and anyone else supporting children with big feelings.

learn more

buy now

Beautifully-illustrated series that provides language and tools for dealing with tough times and heavy emotions.

learn more

Trusted resources for parents, teachers, counselors, and anyone else supporting children with big feelings.

learn more

Beautifully-illustrated series that provides language and tools for dealing with tough times and heavy emotions.