fbpx

New book!!

Available October 12th!

preorder now

"Outstanding, comprehensive, and thorough! Its accessible trauma-informed activities gently guide children toward a compassionate understanding of their big feelings."
-Gabi Garcia, author of Listening to My Body

"A must have for parents, educators, and children!"

-Dr Alli Williams

Riley the Brave's big feelings activity book

preorder now

"This book covers so much ground in teaching kids about their brains and giving adults a roadmap for supporting that learning. 

- Dr Alli Williams

Learn more

have for parents, educators, and children!"

A must 

categories

big feelings

wholehearted parenting

healing from
trauma

self care

difficult conversations

JESSICA SINARSKI, LPCMH

Author • Speaker • Instigator of Hope

LEARN MORE >

read now

Sadness is a complicated, vulnerable emotion.  Feeling sad is uncomfortable for most people, it seems, even though it is an integral part of the human experience. When sadness is related to the deep, confusing grief of childhood trauma or other ambiguous losses–all the things Hallmark doesn’t make cards for–it can be even more difficult to […]

Big Feelings

Safe to Feel Sad

categories

WHOLEHEARTED PARENTING

DIFFICULT CONVERSATIONS

SELF CARE

BIG FEELINGS

HEALING FROM
TRAUMA 

JESSICA SINARSKI, LPCMH

Author • Speaker • Instigator of Hope

LEARN MORE >

Subscribe

Yes, please send me a monthly dose of hope!