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Tips for Therapy, Home, and School I came across the work of Marti Smith, OTR when I was still in the therapy office. We developed a friendship across the miles as I was working on Riley the Brave’s Sensational Senses. And when her new book Sensory Healing after Developmental Trauma came out, I scooped it right up! One of the things […]

Big Feelings

Using Lycra for Sensory Regulation

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A Back-to-School Guide for Parents and Therapists As I write this, the back-to-school season is in full swing here in the U.S., bringing a hearty mix of emotions to the surface for everyone involved. Whether you find yourself excited each fall or overwhelmed or nostalgic or anxious or all of the above, this blog post […]

Big Feelings

Supporting Kids Who Struggle with Change

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A guide for parents, educators, and helping professionals I walked into my 11-year-old’s room to find him using an electronic device in a way that went against our family agreement. I can’t remember if he had been on it too long or downloaded an app he wasn’t supposed to, but I know I felt a […]

Difficult Conversations

Screen Time: From Conflict to Cooperation

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Stress is not bad. Life involves stress, and working from a brain-based or trauma-sensitive lens does not mean removing all stressors. In fact, our stress response gives us the cortisol and adrenaline we need for navigating daily life. The little bit of oomph provided by those get-stuff-done chemicals is much-needed! Living with chronic or toxic […]

Self Care

Climbing Out of Chronic Stress

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