I will admit, I used to think of that middle Monday in January as just a bonus 3-day weekend, something to break up the post-holiday blues, but it’s so much more! It’s more than “I have a dream…” It’s more than hope for a better tomorrow. It’s more than peace and love and being kind […]

I used to play teacher as a kid.  I had my cabbage patch dolls and stuffed animals all lined up, eager recipients of my brilliant eight-year-old instruction. It was always more difficult to play teacher with real humans. If I convinced my brother or a friend to join in, I didn’t like how it went. I […]

Here’s the magic of understanding our senses. Joe (real person but not his real name) was diagnosed with Generalized Anxiety Disorder and was in counseling by age 6. Over the next 3 years, various psychologists and therapists taught him and his parents every tool they had to help calm his anxiety and reduce his meltdowns. […]