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Book launch edition I love my job. I get to help lots of humans with big, human things. But sometimes my downstairs brain gets loud. Last month marked my eighth time (what!!??? How can that be?) sharing a precious book baby of mine out into the world, and I have noticed some patterns. 2-3 months […]

Big Feelings

A peek inside my (downstairs) brain

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It happened again. There was yellow just sitting there “mellowing” in the toilet. And yep, some sprinkles on the seat just to add insult to injury. I am so tired of my children forgetting to flush!! If I’m honest, my fear brain started to kick in. And it’s been doing it a lot lately.  Here’s […]

Difficult Conversations

What to do when fear brain kicks in as a parent

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