Helping Kids Face Anxiety with Confidence When I first released the book, Hello, Anxiety, someone commented, “I need a book called, Goodbye, Anxiety!” And honestly? I get it.  Anxiety can feel like an avalanche of “what ifs.”  It’s messy and loud and hard to control. Of course we want it gone. But here’s what I’ve learned, both as […]

Tips for Therapy, Home, and School I came across the work of Marti Smith, OTR when I was still in the therapy office. We developed a friendship across the miles as I was working on Riley the Brave’s Sensational Senses. And when her new book Sensory Healing after Developmental Trauma came out, I scooped it right up! One of the things […]

A Back-to-School Guide for Parents and Therapists As I write this, the back-to-school season is in full swing here in the U.S., bringing a hearty mix of emotions to the surface for everyone involved. Whether you find yourself excited each fall or overwhelmed or nostalgic or anxious or all of the above, this blog post […]

A guide for parents, educators, and helping professionals I walked into my 11-year-old’s room to find him using an electronic device in a way that went against our family agreement. I can’t remember if he had been on it too long or downloaded an app he wasn’t supposed to, but I know I felt a […]